Back pain after having a baby is common, but there are many things that you can do to help. Our Womens Health Physio gives you some helpful tips to look after yourself.
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Pelvic Floor physiotherapy and rehabilitation is an essential component of your post natal journey. Our womens health Physiotherapist explains why this is so important and what you can do to regain control
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Womens Health Physio can have a significantly positive impact on stress incontinence.
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Separated abdominals are common post-pregnancy. So what should you do to help the recovery? Our Womens Health Physiotherapist can help!
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When is it safe to return to exercise after having a baby. Our Womens Health Physiotherapist gives her advice .
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We help expecting mothers to help manage any pain or discomfort and ensure a safe and stress-free pregnancy. Womens Health Physiotherapy in Freshwater at the Harbord Diggers
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Our Physiotherapist and Pelvic floor expert discusses incontinence and the importance of correct treatment and exercises
Read MoreWhat is a Women’s Health Physio? And how can a Womens Health Physio help you to return to exercise and sport safely?
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