Functional fitness and exercise training for seniors. Rebound Health on Northern Beaches offers functional group and individual exercise sessions for older australians looking to improve strength, balance and mobility,
Read More
Our Physiotherapist Sol provides insight into how do deal with arthritis in the knees
Read More
Exercise Physiologist Kate Day provides a synopsis of how we structure an exercise program for knee replacement
Read More
New research from Australia demonstrates the importance of exercise physiology and androgen depravation therapy for prostate cancer.
Read More
Headaches and migraines persisting?
Want a solution to prevent them from coming back?
Learn from our physio and exercise physiologist about how to manage and prevent headaches
Read More
Exercise Physiologist Kate Day runs through specialist exercises for strength and flexibility for joint replacement surgery
Read More
Learn how exercise physiology and physiotherapy can help you reach your health and fitness goals through running by keeping ou injury-free
Read MoreHow to treat and manage shoulder bursitis with physiotherapy and exercise
Read MoreDepression and its link to heart disease
Read More