What is the fix for long term back pain?

What is the fix for long term back pain? Our Physiotherapist provides insight into the best cures for back pain, what works, and how physiotherapy and exercise can help with back pain

PhysiotherapyAndrew Daubney1 June 2020Rebound Healthphysio, physiotherapy, back pain, back, pain

Why Exercise Is Important For Older People – Now More Than Ever

Best tips for seniors to exercise at home and online

Andrew Daubney14 May 2020Rebound Healthphysiotherapy, seniors, exercise, seniors exercise

How to Keep Healthy at Easter Amidst COVID-19: A Dietitian’s Notebook

Dietitian Lucy Carpenter discusses how to eat well, maintain nutrition and boost your immunity through the easter period.

DietitianAndrew Daubney8 April 2020Rebound Healthdietitian, easter, COVID

Cooking Amid Coronavirus: A Dietitian's Notebook

Dietitian Lucy Carpenter from Rebound Health looks at shopping solutions for Northern Beaches locals at the time of Coronavirus

Andrew Daubney21 March 2020Rebound Healthdietitian, shopping, coronavirus

Why you should still check in with your dietitian during a pandemic

Dietitian Lucy Carpenter reminds us why its important to keep your nutrition and diet in excellent form particularly during the corona virus pandemic for immune system

DietitianAndrew Daubney19 March 2020Rebound Healthdietitian, telehealth

Nailing The Ugly Truth Behind Nail Salons

A podiatrists view on nail salons and fungal infections. What to look out for and how to protect yourself.

podiatryAndrew Daubney14 January 2020Rebound Healthnail, fungal, podiatry

When is it safe to return to exercise after a baby?

Womens Health Physiotherapist in Freshwater, Claire Mills, discusses the role of exercise screening in returning safely to exercise after baby. Screening by a Womens Health Physiotherapist is essential before returning to the gym or exercise.